I did a lot of emotional eating this weekend I'm not proud of and a lot of intentionally bad choices. I'm still 169.2 as my official weigh in though so not bad. more than a pound lost last week!

I had chick-fil-a on Friday AND pizza for dinner, and more pizza and unhealthy eating on Saturday. I was so sick on Sunday (think Alli) but i kept shoving chocolate in my mouth.

a new study has come out saying that fatty foods are just as addictive as cocaine an heroine. I wouldn't doubt it. Food makes me happy, and I am definitely jonesin' for some unhealthy foods right now. I think it's best they don't stay in my house because I don't have any control over it and I feel awful!

more later.